YOGA + MAT PILATES
Tune in, Zen out.
Whether you are new to yoga + pilates or have a regular practice, The Birch Room has a class to suit you.
Flow Yoga, Gentle Flow Yoga, Yin + Meditation and Mat Pilates are on the schedule every week.
Small class sizes & modifications offered to meet you just as you are.
Our team of teachers are passionate and dedicated to supporting your fitness and wellness journey.
All welcome!
WORKSHOPS & EVENTS
The Birch Room is host to small events and intimate workshops covering a broad range of topics and modalities. Experts and practitioners are invited to use the space as a platform to share their wisdom with the broader community. Delve deeper into yogic wisdom, body therapies, health, wellbeing, sound healing and more.
WELL-BEING THERAPIES
Specialised practitioners offer their services in one of beautiful well-being rooms.
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Sports & Women's Health Physiotherapy
Reiki
Intuitive healing
Chakra balancing
Massage
Life Coaching
Aromatherapy
Talk Therapy
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CONTACT US
ABN 61316789289
158 Ash Road,
Leopold, Victoria
3224