WE ARE ON ZOOM!
YIN 7.30PM - WEDNESDAYS
JOIN US FROM THE COMFORT OF YOUR OWN HOME.
YOGA + MAT PILATES
Tune in, Zen out.
Whether you are new to yoga + pilates or have a regular practice, The Birch Room has a class to suit you.
Beginner Essentials, Flow, Gentle Flow, Yin + Meditation and Mat Pilates are on the schedule every week.
Small class sizes & modifications offered to meet you just as you are.
Our team of teachers are passionate and dedicated to supporting your fitness and wellness journey.
All welcome!
WORKSHOPS & EVENTS
The Birch Room is host to small events and intimate workshops covering a broad range of topics and modalities. Experts and practitioners are invited to use the space as a platform to share their wisdom with the broader community. Delve deeper into yogic wisdom, body therapies, health, wellbeing, sound healing and more.
WELL-BEING THERAPIES
Specialised practitioners offer their services in one of beautiful well-being rooms.
​
Sports & Women's Health Physiotherapy
Reiki
Intuitive healing
Chakra balancing
Ayurvedic abhyanga massage & more.
​
CONTACT US
ABN 61316789289
158 Ash Road,
Leopold, Victoria
3224