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YOGA + MAT PILATES

Tune in, Zen out.

Whether you are new to yoga + pilates or have a regular practice, The Birch Room has a class to suit you.
Flow Yoga, Gentle Flow Yoga, Yin + Meditation and Mat Pilates are on the schedule every week.
Small class sizes & modifications offered to meet you just as you are. 
Our team of teachers are passionate and dedicated to supporting your fitness and wellness journey.
All welcome!

 
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WORKSHOPS & EVENTS

The Birch Room is host to small events and intimate workshops covering a broad range of topics and modalities. Experts and practitioners are invited to use the space as a platform to share their wisdom with the broader community. Delve deeper into yogic wisdom, body therapies, health, wellbeing, sound healing and more.

 
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WELL-BEING THERAPIES

Specialised practitioners offer their services in one of beautiful well-being rooms.

Sports & Women's Health Physiotherapy

Reiki

Intuitive healing

Chakra balancing

Massage

Life Coaching

Aromatherapy

Talk Therapy

 
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CONTACT US

ABN 61316789289

158 Ash Road,
Leopold, Victoria
3224

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©2019 by The Birch Room.