ABOUT THE BIRCH ROOM
The Birch Room is a yoga + pilates studio and well-being therapies hub.
Lovingly designed, the space itself is light, bright and calming.
The name was inspired by the beautiful big Birch trees that grow in the entrance courtyard.
A range of classes and teachers are on the schedule each week where you will be guided through a safe practice with modifications given to meet you just as you are. If you are new to yoga or pilates, these classes are perfect for you to start your journey.
The room is always at a comfortable temperature.
Everything is provided. Quality mats, blankets, bolsters and props.
Our two beautiful well-being rooms are where you can enjoy a range of treatments by specialised practitioners, including remedial and relaxation massage, reiki, energy healing and physiotherapy.
Enjoy your complimentary herbal tea before and after class or treatment.
The Birch Room is also host to events and workshops, inviting health practitioners and experts to the space to share their knowledge and skills with the community.
We hope to see you soon,
The Birch Room team.